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Calorie Deficit: Diet Plan
Original price was: $25.99.$19.99Current price is: $19.99.
This calorie deficit guides you to focus on creating a sustainable calorie deficit while ensuring balanced nutrition. It typically includes whole, unprocessed foods such as lean proteins, vegetables, fruits, and whole grains, while limiting added sugars, refined carbs, and unhealthy fats. The goal is to promote gradual weight loss, improve overall health, and foster long-term…
This calorie deficit guides you to focus on creating a sustainable calorie deficit while ensuring balanced nutrition. It typically includes whole, unprocessed foods such as lean proteins, vegetables, fruits, and whole grains, while limiting added sugars, refined carbs, and unhealthy fats. The goal is to promote gradual weight loss, improve overall health, and foster long-term healthy eating habits.
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