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Booty Builder Program
$11.99
IMPORTANT: This downloadable PDF will immediately go into your browser once you purchase. This glute-building workout focuses on targeting the glute muscles through compound and isolation exercises. By incorporating movements like squats, hip thrusts, lunges, and glute bridges, this workout helps enhance muscle activation, strength, and definition, promoting a toned and sculpted posterior. Consistency and…
IMPORTANT: This downloadable PDF will immediately go into your browser once you purchase.
This glute-building workout focuses on targeting the glute muscles through compound and isolation exercises. By incorporating movements like squats, hip thrusts, lunges, and glute bridges, this workout helps enhance muscle activation, strength, and definition, promoting a toned and sculpted posterior. Consistency and progressive overload are key to seeing noticeable results.
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