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Muscle Building Program: 4 week
Original price was: $59.99.$49.95Current price is: $49.95.
This Program is for you if you are looking to build muscle. Progressive overload is the key to building muscle by gradually increasing the demands placed on your muscles during exercise. This can be achieved by progressively increasing the weight, reps, sets, or intensity of your workouts over time. By consistently challenging your muscles with…
This Program is for you if you are looking to build muscle. Progressive overload is the key to building muscle by gradually increasing the demands placed on your muscles during exercise. This can be achieved by progressively increasing the weight, reps, sets, or intensity of your workouts over time. By consistently challenging your muscles with higher levels of resistance, you stimulate muscle growth, as your body adapts to the increasing stress and becomes stronger.
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