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Weight Loss Program
Original price was: $24.99.$18.99Current price is: $18.99.
IMPORTANT: This downloadable PDF will immediately go into your browser once you purchase. A cutting weight workout plan focuses on reducing body fat while preserving lean muscle mass. It typically combines high-intensity interval training (HIIT), strength training, and cardio exercises to increase caloric burn and boost metabolism. The plan includes a mix of compound movements,…
IMPORTANT: This downloadable PDF will immediately go into your browser once you purchase.
A cutting weight workout plan focuses on reducing body fat while preserving lean muscle mass. It typically combines high-intensity interval training (HIIT), strength training, and cardio exercises to increase caloric burn and boost metabolism. The plan includes a mix of compound movements, circuit workouts, and fat-burning exercises, often paired with a caloric deficit diet to optimize fat loss. The goal is to promote fat loss without sacrificing muscle, resulting in a leaner physique. Consistency, intensity, and proper recovery are key to its effectiveness.
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